Coaching Services
Choose the coaching level that best suits you and your training needs
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Level 1 Run Coaching
What’s Included:
1 on 1 set up call to discuss your background and running goals
bi-weekly training plans adjusted for past week’s performance
weekly email communication to discuss general questions and plan information
monthly check-in calls with coach
race day prep
Pricing: $100/month
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Level 2 Run Coaching
What’s Included:
1 on 1 set up call to discuss your background and running goals
weekly training plans adjusted for prior week’s performance
unlimited email & text communication with coach
bi-weekly check in calls with coach
workout analysis
race day prep
Pricing: $130/month
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Level 3 Strength & Run Coaching
What’s Included:
1 on 1 set up call to discuss background and fitness goals
Weekly running & strength training program adjusted based on prior week’s performance
unlimited email & text communication
bi-weekly check in calls
online scheduling tool
Pricing: $200/Month